Counselling for Young Adults
with Abi Howells
Discover more about me and my practice
Abi Howells
Fda Theraputic Counselling
BSc Psychology, Health and Wellbeing
Registered BACP Member
I am a fully qualified person-centred and psychodynamic counsellor with 7 years of experience in this area.I utilise creative methods in sessions where I deem it appropriate, and tailor my approach to each individual as I believe one size does not fit all.
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I really enjoy working with young adults and I believe my clients value having a younger counsellor who can understand, and relate to them in terms of what it's like to be a young adult in 2025.
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Through being neurodiverse, (diagnosed with ADHD in 2023 and currently seeking an autism assessment) and going through my own process of unmasking and understanding how my brain works, I tend to work really well with other neurodiverse folk. When working with clients, I hope to help them to deepen their own self awareness, come to a place of acceptance, whilst empathising with the challenges that come with being neurodiverse.
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Where I practice from
I practice from a beautiful shared space just outside of Cheltenham town centre called Cheltenham Therapy Rooms:
Alleyne Lodge, Knapp Rd, Cheltenham GL50 3QH
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​There is free parking for three hours at Waitrose which is a 3 minute walk from the rooms, or there is a pay and display car park round the corner, again only a 3 minute walk.
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There is a toilet upstairs however there is no lift for those with accessibility needs. There is a downstairs room that can be booked upon request.
